My aim is to offer a comfortable and safe environment for you to reach your true potential.

I use a combination of psychotherapy and coaching to provide a solutions-focussed approach.

My work is not to 'fix' or offer advice, rather to facilitate exploration of your thoughts and feelings; to challenge unhelpful and limiting beliefs; and encourage you to lean into discomfort to enable growth.

I believe change comes from curiosity and discomfort!

Passionate about learning and self-development, I've spent over 25 years leading and working in this sector.

Having invested in expanding my own knowledge and expertise, I offer quite a unique set of skills:

Accredited & Qualified Psychotherapist
Clinical Supervisor
Coach
NLP (Neuro Linguistic Programming) Practitioner
Shamanic Practitioner (Somatic Shamanism)
Nature Therapist

I thrive on sharing my insight and knowledge to give you new perspectives and to encourage you to take up your space in the world.

I'm a catalyst for change; my energy and enthusiasm attracts like-minded individuals who are looking to create deeper meaning, connection, and purpose in their lives.