The counselling and psychotherapy world is full of jargon which can be daunting when you have made an important step in considering seeking support. Please take a look around the site and contact me if you have any questions. I will endeavour to answer any questions you have and put your mind at ease. Support and change is possible ,whatever issues you are facing in your life.
I offer humanistic counselling both online and from my practice in the Chilterns.
Please see the 'about me' and 'how I work' pages for more information.
I work with both short term interventions and long term support depending on your requirements. I will work alongside you in a confidential, non-judgemental and empathic way which will allow you the time and space to explore your feelings and face whatever issues you have to enable you to move forward.
I am passionate about the power of nature to support healing and also, where appropriate, I offer nature (outdoor) therapy.
I work with clients on a range of issues including:
- Anxiety and Panic
- Bereavement and Loss
- Trauma and Post Traumatic Stress Disorder (PTSD)
- Family and Relationship Difficulties
- Low Self-esteem
- Work-related Issues
- Eating Disorders
- Domestic Abuse
- Divorce or Separation
- Baby Loss and Infertility
- Suicidal Ideation
- Personality Disorders
Further Information on Counselling
Before you begin counselling it is important you choose the right counselling modality and therapist for you. The following links may be helpful to you.