Counselling

Welcome to Human Nurture. I hope you find the information and support you need. 

The counselling and psychotherapy world is full of jargon which can be daunting when you have made an important step in considering seeking support. Please take a look around the site and contact me if you have any questions. I will endeavour to answer any questions you have and put your mind at ease. Support and change is possible, whatever issues you are facing in your life. 

While I am person-centred trained, I consider myself to be more integrative, using a range of interventions that I feel will benefit you.

Please see the 'about me' and 'how I work' pages for more information.

I work with both short term interventions and long term support depending on your requirements. I will work alongside you in a confidential, non-judgemental and empathic way, which will allow you the time and space to explore your feelings and face whatever issues you have to enable you to move forward. I also bring humour to my sessions!

I am passionate about the power of nature to support healing , so where appropriate, I offer nature (outdoor) therapy.

I work with clients on a range of issues including: 

  • Anxiety and Panic
  • Depression
  • Bereavement and Loss
  • Abuse
  • Self-harm
  • Trauma and Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Anger
  • Family and Relationship Difficulties
  • Couples Therapy
  • Sexual Problems
  • Body Image
  • Gender Identity
  • Low Self-esteem
  • Work-related Issues
  • Phobias
  • Addiction
  • Eating Disorders
  • Domestic Abuse
  • Divorce or Separation
  • Baby Loss and Infertility
  • Suicidal Ideation
  • Personality Disorders

Further Information on Counselling and Other Support Services

Before you begin counselling it is important you choose the right counselling modality and therapist for you. The following links may be helpful to you.

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You can contact me as follows:

Email: rachel@humannurture.co.uk

Phone: 07823 816367

 

 

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